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If you found your way here, it’s for a reason. There’s something inside you that wants to change. Chances are you’re a little skeptical about if this will work for you.

I’ve been there. I’ve been through the pain, the doubt, and the fear.


And I’ve come out the other side into a life that’s fuller, more beautiful, and full of depth.


I’m here to tell you that you can do this.

Whether you are in the middle of a big life transition or riding whatever current wave of life’s inevitable ups and downs, I see you!


And I’d love to help you get to the other side.

I work with sensitive, passionate, committed, people who are ready to move past what’s been keeping them stuck for years to truly create the life they’ve always wanted.


A life of meaning and purpose.

A life of joy and ease.

A life of depth and connection to spirit.

I work with people in the following ways:


Ready to dive deep and get the personalized support you need to navigate life's inevitable ups and downs? One-on-one coaching is the best way to go if you're ready to jump in, make changes quickly, and move from stuck to unstuck with grace and ease. Learn more here!


I'm a licensed massage therapist located in Delhi, NY. I love supporting clients to feel better in their bodies so they're able to show up in the rest of their lives rejuvenated and with less tension and pain. I primarily use a mix of Swedish relaxation massage, connective tissue therapy deep tissue massage, and energy work in each of my sessions, adapting to individual needs, injuries and focal points that support deep, holistic healing. Learn more here!



This is for you if you love connecting to other women, to the Earth and to your own feminine side and natural rhythms. Together, we'll explore group ritual and powerful connection, building lasting practices and relationships - to each other, and to the Earth. Learn more here!


Ready to immerse yourself in nature, have time for yourself and truly connect with your intuition? Sink into a customized three-day personal retreat at a beautiful mountain-top cabin in Vermont and come out the other side with life-changing breakthroughs and mind-blowing spaciousness. Learn more here!


Ready to create the meaningful life you desire - one of balance, joy, and ease?

Schedule your free 45-minute Connection Call to get started!

Chelsea Frisbee, LMT massage therapist coach women's circles Delhi, NY
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