Women's Self-Care Retreats in VT

Are you exhausted from doing everything for everyone else all the time?

Do you know what you need, but can’t carve out the time and space you need to get there?

Do you love the idea of self-care but aren’t sure how to achieve it?

Do you need to get away from your own space and rejuvenate – but don’t know how to in the pandemic world we’re living in?

 

Imagine – just this once you give yourself two days of dedicated “me time” to rejuvenate. You walk away feeling refreshed. You’ve filled up your cup so that you can go home and keep filling for others. You’ve reconnected with your true self – the self that gets lost in the daily shuffle. You lounged in a cozy cabin and swam in a lake and sat in a hammock with a book and a glass of lemonade. You’re inspired by thoughtful poetry and inspirational quotes. You have concrete action steps for how to bring more self care into the rest of your life. You’re able to be present, calm, loving and joyful – because you got some quiet time for yourself.

 

And the best part is – even though you’ll be by yourself, you won’t be creating this alone. I’ll help you create a beautiful container to flourish in!

Click here for more information about the retreats, pricing, and timing!

 

How does it work?

 

  • Step 1 – You schedule a free 30-minute Prioritize Your Self-Care call with me. If it's a good fit, we'll decide on a date together and start planning your retreat! Retreats are typically Monday - Wednesday or Friday - Sunday but there's some flexibility.
     

  • Step 2 – You have a one-hour pre-retreat self-care coaching phone call with me to set intentions, decide on an outline of activities, and choose your add-ons (massage therapy and meals - available for weekend retreats only)
     

  • Step 3 – You show up! Trust me, that’s the most powerful part . You pack your bags, kiss your loved ones good bye, get in your car, turn the music on loud and head off, amazingly alone, to your very own retreat-created-for-you-and-by-you!
     

  • Step 4 – You’ll arrive at your destination for your two-night retreat - a cozy mountain-top cabin in Pittsford, VT on a small lake. You'll get an in-person or virtual tour of the 900-square-foot cabin including a sun porch, two bedrooms, full kitchen, one bathroom, outdoor shower, fire pit, and lakefront swimming area. You'll spend your next two days on a supported, self-guided, low-technology retreat. You’ll unwind through guided meditation and books. You’ll wake up and find an incredible, healthy, made-just-for-you fresh breakfast made with local ingredients. You’ll spend the day walking, swimming, reading, meditating, writing, and relaxing. You'll be guided through your weekend by a library of virtual yoga created specifically for this retreat experience. You’ll have your intentions to guide you, and a rough outline for the day – enough so that you don’t feel TOO structured but not totally lost as to what to do with yourself next. You’ll sink into this beautiful container you’ve created for yourself and truly breathe deep, under the stars, in a beautiful rustic cabin. For YOU.
     

  • Step 5 – You go home, refreshed and rejuvenated – and with concrete action steps to build more self-care into the rest of your life. We’ll have a debrief phone call within the week to check in, find integration for your experience, and help you move into your “every day” life with intention and care.

 

As a massage therapist, writer, spiritual mentor and self-care coach, I’m thrilled to bring together my unique skills to help create and hold a beautiful space for you and your beautiful soul to rest in. You’ll spend your retreat at “The Cabin,” which was my mother’s favorite place in the world. It was her own self-care space, a place to escape to and delight in. She passed away in 2016 of pancreatic cancer and since then, my life has been rooted in living intentionally to honor her spirit and way of being generous and thoughtful.

Sharing her special place with women who long for space for themselves to rest and flourish makes my heart sing.

 

Here’s what to do to get started:

Need more information to make a decision?

Check out these Frequently Asked Questions, 

contact me with any questions, or

book a 30-minute free call to see if a personalized self-care retreat is a good fit for you!

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"Spending time on this retreat allowed me space to pause and fully drop-into my own personal rhythm. Chelsea’s thoughtfulness, perfect planning and amazing cooking skills allowed me to be in the present moment, relax and experience the luxury of no plans or responsibilities."

— Andrea

liz.jpg

"By focusing only on my self-care for this retreat, I felt like I could finally breathe, listen, taste, smell, be still, rest, grieve, pray, and enjoy being alone.  A huge thanks to Chelsea who was incredibly encouraging, supportive, and flexible when it came time to set my intentions and create a schedule for the retreat. I highly recommend this retreat!"

— Liz

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