Are you looking to give your body and soul some sacred self-care this spring?
We're in a challenging time in our global and collective history, but that doesn't mean we need to store all that stress in our bodies. Massage therapy is a great opportunity to reset your nervous system, to flush out built-up toxins from your muscles and connective tissue, and to give yourself a much-deserved chance to rest, relax and rejuvenate!
If you have specific chronic or acute injuries, those will be addressed before, during and after your massage as well. I use hot stones and a mix of energy work, Swedish massage and connective tissue therapy to provide clients with holistic healing and targeted relief.
Schedule an appointment today! I practice on Mondays from 9 - 1 and Thursdays from 12 - 5 at 7B Bridge Street in Delhi, NY.